Shoulder Injury
Available at both our Palm Beach Gardens and Stuart locations
Comprehensive Shoulder Injury Evaluation & Treatment
Shoulder injuries require proper diagnostic imaging and evaluation to determine whether you have a sprain, strain, rotator cuff tear, dislocation, or fracture. We provide on-site X-ray imaging and comprehensive assessment by our medical providers, allowing for accurate diagnosis and appropriate treatment plans. Walk-ins welcome at both Palm Beach Gardens and Stuart locations, open daily 8am-8pm.
When to Seek Shoulder Injury Care
- Sudden sharp pain following a fall, impact, or lifting injury
- Inability to lift your arm or move your shoulder normally
- Visible deformity or shoulder appears out of place
- Severe pain that prevents you from sleeping
- Swelling, bruising, or tenderness around the shoulder joint
- Weakness in the arm or difficulty performing daily activities
- Popping, clicking, or grinding sensations with movement
- Pain that persists beyond 48 hours or worsens with time
- Limited range of motion compared to your other shoulder
- Numbness or tingling extending down your arm
How We Diagnose & Treat Shoulder Injuries
Our medical providers perform thorough physical examinations combined with on-site X-ray imaging to accurately diagnose your shoulder injury. We evaluate the rotator cuff, ligaments, tendons, and bone structures to determine the extent of damage. This comprehensive approach allows us to create evidence-based treatment plans that promote proper healing and prevent chronic problems.
What to Expect During Your Visit
Diagnostic Capabilities
Recovery Timeline & Rehabilitation
Recovery from shoulder injuries varies based on severity. Minor sprains and strains typically improve within 2-4 weeks with proper rest and care, while rotator cuff injuries may require 6-12 weeks or longer. According to the American Academy of Orthopaedic Surgeons, early appropriate treatment significantly improves outcomes. Follow your prescribed activity restrictions, perform recommended exercises, and apply ice for the first 48-72 hours to reduce inflammation. Gradual return to activities prevents re-injury. This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you have a medical emergency, call 911 immediately. For urgent but non-emergency conditions, visit True Compassion Urgent Care at either our Palm Beach Gardens or Stuart location. Always consult with a qualified healthcare provider for personalized medical advice.
Available at Both Locations


Frequently Asked Questions
Our medical providers determine the need for X-rays based on your injury mechanism, symptoms, and physical examination findings. We typically recommend X-rays for injuries involving significant trauma, inability to move the shoulder, visible deformity, or severe pain. X-rays help us rule out fractures and dislocations that require different treatment approaches than soft tissue injuries.
Yes, we can evaluate shoulder dislocations with X-ray imaging and provide initial stabilization. However, reduction (putting the shoulder back in place) depends on the specific type of dislocation and your medical history. Some cases require referral to an emergency department or orthopedic specialist for safe reduction under controlled conditions.
A rotator cuff strain involves overstretching or minor damage to the tendons, while a tear means the tendon has partially or completely separated from the bone. Strains typically cause pain with movement but maintain strength, while tears often result in significant weakness and inability to lift the arm. Our examination and imaging help distinguish between these conditions, as tears may require orthopedic consultation.
Sling use depends on your specific injury. We provide slings on-site when immobilization promotes healing, such as with moderate sprains, some rotator cuff injuries, or following certain treatments. Your medical provider will explain proper sling use, duration, and when to begin gentle movement exercises to prevent stiffness.
For acute injuries (first 48-72 hours), ice is recommended to reduce inflammation and pain. Apply ice for 15-20 minutes every 2-3 hours. After the initial inflammatory phase, heat may help relax muscles and improve circulation. Your treatment plan will include specific instructions based on your injury type and healing stage.
Visit urgent care first for initial evaluation and treatment of most shoulder injuries. We'll refer you to an orthopedic specialist if imaging reveals complex fractures, complete rotator cuff tears, recurrent dislocations, or injuries not responding to conservative treatment. Many shoulder injuries resolve with our treatment protocols and don't require specialist care.
If you can safely operate your vehicle without significant pain or limited mobility, you may drive yourself. However, if your injury involves your dominant arm, causes severe pain, or significantly limits movement, arrange for someone to drive you. After treatment, especially if you receive pain medication or a sling, you may need assistance getting home.
Bring your photo ID, insurance card, and a list of current medications including over-the-counter pain relievers you've already taken. If you have previous shoulder X-rays or MRI reports, bring those as well. This information helps our medical providers understand your complete medical history and provide the safest, most effective treatment.
This information is for educational purposes only and does not constitute medical advice. The content on this page is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult your physician or qualified healthcare provider with any questions about a medical condition.
In case of a medical emergency, call 911 immediately. Do not rely on this information for emergency medical treatment.
No physician-patient relationship is created by viewing this content. This information does not replace in-person evaluation and treatment by a licensed medical professional.
Ready to Get Care?
Walk-ins welcome at both locations. Open daily 8am-8pm.
