Ankle Sprain Treatment
Available at both our Palm Beach Gardens and Stuart locations
Fast, Expert Care for Ankle Sprains
Ankle sprains require proper evaluation to rule out fractures and ensure appropriate treatment. We provide on-site X-ray imaging and comprehensive assessment by experienced medical providers to determine injury severity and create an effective recovery plan. Walk-ins welcome at both Palm Beach Gardens and Stuart locations, open daily 8am-8pm.
When to Seek Ankle Sprain Care
- Pain and tenderness around the ankle
- Swelling or bruising
- Difficulty bearing weight or walking
- Instability or feeling that ankle may give way
- Limited range of motion
- Popping sound or sensation at time of injury
- Inability to move ankle normally
- Symptoms not improving after 48 hours of home care
How We Diagnose & Treat Ankle Sprains
Our medical providers perform thorough evaluations including physical examination and on-site X-ray imaging to rule out fractures. We assess injury severity (Grade I, II, or III sprain) and create customized treatment plans. Our physician-led approach ensures you receive evidence-based care with clear recovery instructions and appropriate follow-up recommendations.
What to Expect During Your Visit
Diagnostic Capabilities
Recovery Timeline & Self-Care
Recovery varies by sprain severity: Grade I (mild) typically heals in 1-3 weeks, Grade II (moderate) in 3-6 weeks, and Grade III (severe) may require 8-12 weeks or more. Follow RICE protocol (Rest, Ice, Compression, Elevation) during initial recovery. Gradually increase weight-bearing as tolerated. Physical therapy may be recommended for moderate to severe sprains. Return for follow-up if pain worsens, swelling increases, or you develop new symptoms. This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you have a medical emergency, call 911 immediately. For urgent but non-emergency conditions, visit True Compassion Urgent Care at either our Palm Beach Gardens or Stuart location. Always consult with a qualified healthcare provider for personalized medical advice.
Available at Both Locations
Frequently Asked Questions
X-rays help rule out fractures and ensure proper treatment. Our medical providers use clinical guidelines (Ottawa Ankle Rules) to determine if imaging is necessary. We have on-site digital X-ray capabilities with rapid results, allowing us to provide accurate diagnosis and appropriate treatment during your visit.
It's difficult to distinguish between sprains and fractures based on symptoms alone. Both can cause pain, swelling, and difficulty walking. X-ray imaging is the only reliable way to rule out a fracture. We provide on-site X-rays with immediate results to ensure accurate diagnosis.
Use ice during the first 48-72 hours after injury to reduce swelling and pain. Apply ice for 15-20 minutes every 2-3 hours. After the initial acute phase, you may alternate between ice and heat. We'll provide specific instructions based on your injury severity.
This depends on sprain severity. Mild sprains may allow limited weight-bearing with discomfort, while severe sprains require crutches and no weight-bearing initially. Our providers will assess your injury and provide specific guidance on weight-bearing restrictions and when to progress activity.
Crutches may be recommended for moderate to severe sprains to prevent further injury and promote healing. We'll evaluate your ability to bear weight and provide crutches if needed, along with proper usage instructions.
Follow up if pain or swelling worsens, you develop new symptoms, or recovery isn't progressing as expected. Most patients benefit from re-evaluation in 1-2 weeks for moderate to severe sprains. We'll provide specific follow-up recommendations based on your injury.
Physical therapy is often beneficial for moderate to severe ankle sprains (Grade II and III) to restore strength, flexibility, and prevent chronic instability. We'll assess your injury and provide referrals when appropriate. Many patients can perform home exercises for mild sprains.
Bring your photo ID, insurance card if applicable, and a list of current medications. If you've had previous ankle injuries or X-rays, information about those can be helpful for comparison.
This information is for educational purposes only and does not constitute medical advice. The content on this page is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult your physician or qualified healthcare provider with any questions about a medical condition.
In case of a medical emergency, call 911 immediately. Do not rely on this information for emergency medical treatment.
No physician-patient relationship is created by viewing this content. This information does not replace in-person evaluation and treatment by a licensed medical professional.
Ready to Get Care?
Walk-ins welcome at both locations. Open daily 8am-8pm.